New Hope and Project HOPE have partnered with Northwestern Medicine and the DeKalb County Mental Health Board to bring you a monthly wellness series on the first Wednesday of every month from 6 - 7:30 p.m. at New Hope Church.

Monthly Dates and Topics

  • November 6, 2024 - Preparing Your Heart: Changes in Season

    • Learn the impact of mental health and emotional well-being in our day-to-day lives.  

    • Discuss Seasonal Affective Disorder and other major life transitions that cause stress with adjustment

    • Identify healthy ways to cope with life stressors and improve interpersonal relationships when feeling overwhelmed

  • December 4, 2024 - Feeding Your Soul: Meal Planning with Resources

  • January 8, 2025 - Power of Physical Education

  • February 5, 2025 - Budgeting

  • March 5, 2025 - Women’s Health

  • April 2, 2025 - Know Your Rights: De-escalation and Conflict Resolution

  • May 7, 2025 - Resume Writing & Interviewing

  • June 4, 2025 - Men’s Health

  • July 2, 2025 - Parenting: the BASICS

  • August 6, 2025 - Community Gathering

Thank You To Our Sponsors